Metabolism Health

Science-Backed Ingredients That Support Metabolic Health

1. Cayenne Pepper (Capsicum annuum)

✅ Stimulates thermogenesis—your body’s heat production process that burns calories
✅ Contains capsaicin, which boosts energy expenditure and fat oxidation
🔬 Study: Capsaicin shown to increase metabolism and reduce appetite in clinical trials (Appetite, 2014).

2. Amla Fruit (Indian Gooseberry)

✅ Rich in vitamin C and antioxidants that support fat metabolism and detox
✅ Enhances digestion and pancreatic enzyme activity, crucial for metabolic function
🔬 Study: Amla improved lipid metabolism and reduced oxidative stress in obese individuals (Journal of Medicinal Food, 2011).

3. Dulse (Palmaria palmata)

✅ Seaweed rich in iodine, potassium, and trace minerals that support thyroid function, a key player in metabolic rate
✅ Natural source of fiber and plant-based protein
🔬 Study: Iodine in seaweed supports thyroxine (T4) production, necessary for calorie-burning efficiency (Marine Drugs, 2015).

4. Ceylon Cinnamon (Cinnamomum verum)

✅ Supports insulin sensitivity and blood sugar regulation, reducing fat storage
✅ Helps curb cravings and sustain energy levels
🔬 Study: Shown to significantly reduce fasting glucose and improve metabolic markers (Journal of the American College of Nutrition, 2009).

5. Nopal (Prickly Pear Cactus)

✅ Rich in soluble fiber that slows carb absorption and stabilizes blood sugar
✅ Supports healthy lipid metabolism and appetite control
🔬 Study: Nopal cactus helped reduce body fat and cholesterol in overweight adults (Diabetes Care, 2007).

6. Ginger (Zingiber officinale)

✅ Aids digestion, reduces inflammation, and increases thermogenesis
✅ Helps manage body weight by improving satiety and fat breakdown
🔬 Study: Daily ginger supplementation increased metabolic rate and fat oxidation (Metabolism, 2012).

7. Turmeric (Curcuma longa)

✅ Contains curcumin, which supports fat metabolism, insulin function, and reduces inflammation
✅ Enhances liver detox, aiding in hormone and fat metabolism
🔬 Study: Curcumin supplementation improved weight loss and waist-to-hip ratio in overweight individuals (European Review for Medical and Pharmacological Sciences, 2015).

8. Black Pepper (Piper nigrum)

✅ Contains piperine, which enhances nutrient absorption—including curcumin
✅ Boosts metabolic rate and may help block new fat cell formation
🔬 Study: Piperine increases the bioavailability of thermogenic and antioxidant nutrients, making them more effective (Journal of Nutritional Biochemistry, 2010).

💡 Why Daily Use Matters

Metabolic health is a daily effort. These herbs and spices don’t just work for a single day—they compound over time to support:

• ✔️ Consistent fat burning

• ✔️ Balanced energy and appetite

• ✔️ Stable blood sugar

• ✔️ Reduced inflammation and improved digestion

Incorporating them into your daily diet can help restore metabolic balance and keep your system energized, especially when combined with hydration, movement, and rest.

Speeds on metabolism, good for the thyroid, helps with sleep, good for digestion especially constipation / Prebiotic, regulates hormones, helps burn excess calories, suppresses appetite, good for circulation, great source of vitamin c, thins blood, contains lutein/ zeaxanthin Etc

Ingredients – Cayenne pepper, amla fruit, dulse, ceylon cinnamon, nopal, ginger, turmeric and black pepper.

Should not be taken if pregnant or breastfeeding.

To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”