Gotu Kola
Gotu Kola: The Brain, Skin & Circulation Herb You’ll Want to Take Every Day
Gotu Kola, also known as Centella asiatica, is an ancient herb used for centuries in Ayurvedic and Traditional Chinese Medicine. Nicknamed the “Herb of Longevity,” Gotu Kola is often called a “miracle elixir for the mind”—but its benefits go far beyond brain health. From supporting glowing skin and circulation to enhancing focus and calming the nervous system, this herb truly earns its place as a daily superherb.
🧠 1. Enhances Brain Function & Memory
Gotu Kola is known as a nootropic—an herb that enhances cognitive performance, memory, and clarity. It increases blood flow to the brain and supports the regeneration of nerve cells.
Science Says:
A 2016 study published in Evidence-Based Complementary and Alternative Medicine found that Gotu Kola improved memory and attention span in elderly participants, performing comparably to folic acid in cognitive support.
Another study in Neuroscience & Medicine showed Gotu Kola helped protect brain cells from oxidative stress and supported recovery after stroke.
🧘 2. Reduces Anxiety and Stress
Gotu Kola is considered an adaptogen, meaning it helps the body cope with physical, emotional, and environmental stress.
Science Says:
A 2010 study in the Journal of Ethnopharmacology showed that participants who took Gotu Kola experienced significantly reduced anxiety and improved mood after just 60 days. It may work by regulating GABA (gamma-aminobutyric acid), the brain’s calming neurotransmitter.
🩸 3. Improves Circulation & Vein Health
Gotu Kola strengthens blood vessel walls and improves microcirculation, making it especially helpful for people with varicose veins, poor circulation, or swollen legs.
Science Says:
Multiple clinical trials have confirmed that Gotu Kola reduces symptoms of chronic venous insufficiency, such as ankle swelling, heaviness, and pain. A study in Angiology found significant improvement in vein tone and blood flow after 4 weeks of daily supplementation.
✨ 4. Promotes Collagen & Skin Healing
This herb boosts collagen production, reduces the appearance of scars, and accelerates wound healing. It’s also a favorite in natural skincare products.
Science Says:
Gotu Kola contains compounds like asiaticoside and madecassoside that stimulate collagen synthesis and tissue repair. A study in International Journal of Lower Extremity Wounds showed faster wound healing in people using Gotu Kola-based creams.
🦠 5. Antioxidant & Anti-inflammatory Protection
Chronic inflammation and oxidative stress contribute to aging and disease. Gotu Kola helps neutralize free radicals and lower inflammation.
Science Says:
In studies, Gotu Kola extract reduced markers of oxidative stress and inflammation in both animal and human trials, supporting its traditional use as a longevity herb and cellular protector.
💧 6. Supports Detoxification & Kidney Health
Gotu Kola is also known for its gentle detoxifying properties and support of liver and kidney function.
Science Says:
Research indicates that Gotu Kola has hepatoprotective effects (protects the liver), and its mild diuretic action helps eliminate toxins through the urine—making it a great ally for daily detox support.
✅ Why You Should Take Gotu Kola Every Day
Boosts mental clarity, memory, and focus
Calms anxiety and balances mood
Improves blood flow and supports vein health
Promotes skin healing and collagen production
Protects against inflammation and oxidative stress
Supports detox pathways gently but effectively
Gotu Kola is gentle, non-stimulating, and safe for long-term daily use—especially when taken in recommended doses. Whether you're looking to improve focus, reduce stress, or support healthy skin and circulation, this herb does it all.
Promotes better memory, may improve circulation, reduce stretch marks when mixed with cream, reduce swelling (varicose veins), good for sleep especially insomnia, can improve anxiety/depression/stress, helps with wound healing etc
Ingredients - Gotu Kola.
To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
Gotu Kola: The Brain, Skin & Circulation Herb You’ll Want to Take Every Day
Gotu Kola, also known as Centella asiatica, is an ancient herb used for centuries in Ayurvedic and Traditional Chinese Medicine. Nicknamed the “Herb of Longevity,” Gotu Kola is often called a “miracle elixir for the mind”—but its benefits go far beyond brain health. From supporting glowing skin and circulation to enhancing focus and calming the nervous system, this herb truly earns its place as a daily superherb.
🧠 1. Enhances Brain Function & Memory
Gotu Kola is known as a nootropic—an herb that enhances cognitive performance, memory, and clarity. It increases blood flow to the brain and supports the regeneration of nerve cells.
Science Says:
A 2016 study published in Evidence-Based Complementary and Alternative Medicine found that Gotu Kola improved memory and attention span in elderly participants, performing comparably to folic acid in cognitive support.
Another study in Neuroscience & Medicine showed Gotu Kola helped protect brain cells from oxidative stress and supported recovery after stroke.
🧘 2. Reduces Anxiety and Stress
Gotu Kola is considered an adaptogen, meaning it helps the body cope with physical, emotional, and environmental stress.
Science Says:
A 2010 study in the Journal of Ethnopharmacology showed that participants who took Gotu Kola experienced significantly reduced anxiety and improved mood after just 60 days. It may work by regulating GABA (gamma-aminobutyric acid), the brain’s calming neurotransmitter.
🩸 3. Improves Circulation & Vein Health
Gotu Kola strengthens blood vessel walls and improves microcirculation, making it especially helpful for people with varicose veins, poor circulation, or swollen legs.
Science Says:
Multiple clinical trials have confirmed that Gotu Kola reduces symptoms of chronic venous insufficiency, such as ankle swelling, heaviness, and pain. A study in Angiology found significant improvement in vein tone and blood flow after 4 weeks of daily supplementation.
✨ 4. Promotes Collagen & Skin Healing
This herb boosts collagen production, reduces the appearance of scars, and accelerates wound healing. It’s also a favorite in natural skincare products.
Science Says:
Gotu Kola contains compounds like asiaticoside and madecassoside that stimulate collagen synthesis and tissue repair. A study in International Journal of Lower Extremity Wounds showed faster wound healing in people using Gotu Kola-based creams.
🦠 5. Antioxidant & Anti-inflammatory Protection
Chronic inflammation and oxidative stress contribute to aging and disease. Gotu Kola helps neutralize free radicals and lower inflammation.
Science Says:
In studies, Gotu Kola extract reduced markers of oxidative stress and inflammation in both animal and human trials, supporting its traditional use as a longevity herb and cellular protector.
💧 6. Supports Detoxification & Kidney Health
Gotu Kola is also known for its gentle detoxifying properties and support of liver and kidney function.
Science Says:
Research indicates that Gotu Kola has hepatoprotective effects (protects the liver), and its mild diuretic action helps eliminate toxins through the urine—making it a great ally for daily detox support.
✅ Why You Should Take Gotu Kola Every Day
Boosts mental clarity, memory, and focus
Calms anxiety and balances mood
Improves blood flow and supports vein health
Promotes skin healing and collagen production
Protects against inflammation and oxidative stress
Supports detox pathways gently but effectively
Gotu Kola is gentle, non-stimulating, and safe for long-term daily use—especially when taken in recommended doses. Whether you're looking to improve focus, reduce stress, or support healthy skin and circulation, this herb does it all.
Promotes better memory, may improve circulation, reduce stretch marks when mixed with cream, reduce swelling (varicose veins), good for sleep especially insomnia, can improve anxiety/depression/stress, helps with wound healing etc
Ingredients - Gotu Kola.
To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
Gotu Kola: The Brain, Skin & Circulation Herb You’ll Want to Take Every Day
Gotu Kola, also known as Centella asiatica, is an ancient herb used for centuries in Ayurvedic and Traditional Chinese Medicine. Nicknamed the “Herb of Longevity,” Gotu Kola is often called a “miracle elixir for the mind”—but its benefits go far beyond brain health. From supporting glowing skin and circulation to enhancing focus and calming the nervous system, this herb truly earns its place as a daily superherb.
🧠 1. Enhances Brain Function & Memory
Gotu Kola is known as a nootropic—an herb that enhances cognitive performance, memory, and clarity. It increases blood flow to the brain and supports the regeneration of nerve cells.
Science Says:
A 2016 study published in Evidence-Based Complementary and Alternative Medicine found that Gotu Kola improved memory and attention span in elderly participants, performing comparably to folic acid in cognitive support.
Another study in Neuroscience & Medicine showed Gotu Kola helped protect brain cells from oxidative stress and supported recovery after stroke.
🧘 2. Reduces Anxiety and Stress
Gotu Kola is considered an adaptogen, meaning it helps the body cope with physical, emotional, and environmental stress.
Science Says:
A 2010 study in the Journal of Ethnopharmacology showed that participants who took Gotu Kola experienced significantly reduced anxiety and improved mood after just 60 days. It may work by regulating GABA (gamma-aminobutyric acid), the brain’s calming neurotransmitter.
🩸 3. Improves Circulation & Vein Health
Gotu Kola strengthens blood vessel walls and improves microcirculation, making it especially helpful for people with varicose veins, poor circulation, or swollen legs.
Science Says:
Multiple clinical trials have confirmed that Gotu Kola reduces symptoms of chronic venous insufficiency, such as ankle swelling, heaviness, and pain. A study in Angiology found significant improvement in vein tone and blood flow after 4 weeks of daily supplementation.
✨ 4. Promotes Collagen & Skin Healing
This herb boosts collagen production, reduces the appearance of scars, and accelerates wound healing. It’s also a favorite in natural skincare products.
Science Says:
Gotu Kola contains compounds like asiaticoside and madecassoside that stimulate collagen synthesis and tissue repair. A study in International Journal of Lower Extremity Wounds showed faster wound healing in people using Gotu Kola-based creams.
🦠 5. Antioxidant & Anti-inflammatory Protection
Chronic inflammation and oxidative stress contribute to aging and disease. Gotu Kola helps neutralize free radicals and lower inflammation.
Science Says:
In studies, Gotu Kola extract reduced markers of oxidative stress and inflammation in both animal and human trials, supporting its traditional use as a longevity herb and cellular protector.
💧 6. Supports Detoxification & Kidney Health
Gotu Kola is also known for its gentle detoxifying properties and support of liver and kidney function.
Science Says:
Research indicates that Gotu Kola has hepatoprotective effects (protects the liver), and its mild diuretic action helps eliminate toxins through the urine—making it a great ally for daily detox support.
✅ Why You Should Take Gotu Kola Every Day
Boosts mental clarity, memory, and focus
Calms anxiety and balances mood
Improves blood flow and supports vein health
Promotes skin healing and collagen production
Protects against inflammation and oxidative stress
Supports detox pathways gently but effectively
Gotu Kola is gentle, non-stimulating, and safe for long-term daily use—especially when taken in recommended doses. Whether you're looking to improve focus, reduce stress, or support healthy skin and circulation, this herb does it all.
Promotes better memory, may improve circulation, reduce stretch marks when mixed with cream, reduce swelling (varicose veins), good for sleep especially insomnia, can improve anxiety/depression/stress, helps with wound healing etc
Ingredients - Gotu Kola.
To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”